Soulful Psychotherapy

for Adults & Elders

“I value authenticity, humor, and courage, and bring to my work the rich experience of truly living from my heart and soul.”

I work with a warm, relational approach and frequently laugh and cry with my clients. Over the years I have found that I tend to work well with people who are deep thinking and creative types who may  struggle with issues around self worth, relationships, or are going through major life transition/identity issues. I have over ten years of experience supporting diverse clients with anxiety, depression, and the effects of extensive trauma and PTSD. I have had the honor of compassionately witnessing hundreds of clients blossom in our work together.

I provide therapy to Bay Area and California residents via telehealth. I draw from various traditions including  Internal Family Systems (IFS), Eastern and Indigenous wisdom traditions, Jungian Psychology, Attachment Theory, and mindfulness, with a trauma informed and culturally responsive social justice lens.